Shakeology

I've been getting a lot of questions on what the Shakeology is on my meal plans so heres a break down , comparison charts and my review on it :)


What is it?

Shakeology is a meal replacement shake that is packed with super food and nutrients that are 100% whole foods, your body needs. It will help curb your cravings, give you energy, and the protein you need .  It comes in chocolate, vanilla, Strawberry & greenberry. There are also endless possibilities to the flavors with different recipes .
You are getting 100% nutrition for just about $4 a serving. (Less then most people spend at Starbucks or a fast food lunch)


 






So your getting all that eliminating the calories and fat. That's pretty amazing for one shake right?

I was a little skeptical at first (like most are) because of the price, even after I seen the breakdowns above. So I started thinking about it and doing comparisons to other shakes out there. All ranged from about 3-5 dollars per a serving but didn't include all the vitamins and nutrients Shakeology did, so I'd still have to add a multi vitamin of some sort to compensate. That 3 dollar shake now went to a 6 dollar shake per a serving.

Why you need the ingredients:

Protein from whey, which is highly absorbable, gives you 8 essential amino acids that help you build muscle, lose weight, support brain function, and keep your skin and bones healthy.

Vitamins and minerals support optimum health.

Antioxidants boost the immune system and help reduce free radical damage that can lead to heart disease, heart attacks, blood pressure, and stroke.

Phytonutrients support immune function and have anti-inflammatory properties. 

Probiotics support digestive and immune health.

Digestive enzymes help in the digestion of foods and increase the absorption rate of those foods for optimum health. 




My Review:

I started this journey using another shake. It did the job of making me feel full for about 2 hrs. I honestly did not have the money to invest at the time I started. As I got further into my workouts and started the clean eating , I decided to take the money I was saving from not eating out and put it towards the Shakeology. It took me 12 days to save it. That's 10 dollars a day I was spending on Junk!
I couldn't be happier with my decision. The first shake I tried was the Chocolate peanut butter cheese cake recipe. OMG! It was like heaven in a glass! It left me feeling full , and I felt more energy then I've ever felt from a cup of coffee.
It has helped me with my workouts and has helped me feel better after them. I'm not as sore or worn out feeling.  

If you don't believe the incredible results this shake has given me, try it for yourself! You have 100 % money back guarantee to back it , even if the bag is empty!
 

Need to get your hands on this amazing super drink?  You can get yours Here .

Hope all this was helpful! If you have any other questions feel free to contact me at Brwneyedgal121@gmail.com
  









  

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