3/4 C unsweetened vanilla almond milk
1/2 c canned pumpkin puree
1 tbsp. coarsely chopped pecans
1 tsp. raw honey (or maple syrup)
1 tsp pumpkin pie spice
Blend and Enjoy!
| Calories: | 271 |
| Total Fat: | 10 g |
| Saturated Fat: | 1 g |
| Cholesterol: | 5 mg |
| Sodium: | 349 mg |
| Carbohydrate: | 31 g |
| Fiber: | 10 g |
| Sugar: | 15 g |
| Protein: | 19 g |
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