3 day refresh stir fry veggies

This was one of the options on the 3 day refresh and let me tell you , they are A-MAZING!  They are so packed full of flavor that you wont know its healthy! I actually continue to make these for myself now on a regular basis and add chicken 

STIR-FRY VEGGIES

*I didnt add veggie amounts because everyone is different , so just use the portions you need! 

What you need:

1/2 clove Garlic

1/2 tsp Ginger 

1/4 tsp sea salt 

2 tbsp organic vegetable broth

1/2 c sliced red bell pepper 

1/2 c green beans

1/2 c sliced carrots 

* these are the veggies from the 3 day refresh recipe but you can use any you'd like! 

1) Heat oil in skillet over med. heat add garlic and ginger 

2) cook, stirring frequently for 1 to 2 minutes or until fragrant 

3)  add veggies , broth and salt 

4) cook 5-7 min or until veggies are tender-crisp