Tuesday, January 5, 2016

Buffalo chicken dip


                Buffalo chicken dip 



Alright if you love buffalo chicken like I do , then this is your go to dip for parties , get togethers or whatever ! It was mine and I had to give it up bc of the cream cheese and ranch  😢. Till now ! Here is a healthy alternative to the popular dip ! 

1 pound boneless chicken breast 
1/4 c of favorite hot sauce 
3/4 c Greek yogurt 
Garlic  powder 
Diced garlic  
Diced onion. 
* I did the last 3 to taste 
Toss in a crockpot and cook on low for 3 hrs or until the chicken shreds .  

If your a 21 day fixer just breakdown your servings in your containers!  You can also add blue cheese crumbles but must count as a blue ! 


Enjoy! 


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